Summer Solstice Potluck

You’re Invited!
Summer Solstice Potluck
Saturday, June 21st | 5–8pm
Moon Healing Center – 33471 George Ferguson Way, Abbotsford
(tree-surrounded backyard magic)

Let’s gather under the setting sun for a simple, soul-nourishing evening of connection, laughter, and delicious food.

Bring:
A dish to share
A lawn chair
Yourself — dressed in summery and/or magical attire (totally optional but always fun!)

I’ll have plates, cups, and punch ready for you.
Plus, there will be a sweet intention-setting station to honor the energy of the Solstice together.

No pressure, just real people, real food, and real connection.

RSVP if you can — I’d love to know if you’re coming!
Email Lori at info@moonhealingcenter.com
Can’t wait to celebrate the sun with you.

🌙 Sip, Soak & Set Intentions - New Moon Guided Meditation, Sound Bath & Tea Ritual

Sunday, July 27 | 4:00–6:00 PM
Investment: $25
Location: Moon Healing Center

We’re so excited to welcome Ilana from Mindful Sips, a BC-based, female-founded tea company, for a deeply nourishing New Moon experience.

Join us under the summer sky for an evening of grounding, intention setting, and soulful connection as we blend the calming practices of guided meditation and sound healing with a mindful tea ritual.

🌿 What to Expect:

• We'll begin with a gentle guided meditation and immersive sound bath, led by Lori, using chakra-tuned singing bowls, ocean drum, and rain stick to help you unwind and reconnect with your higher self.

• After the meditation, we’ll gather in community and sip beautiful tea blends by Mindful Sips, created to support your nervous system and deepen your ritual practice:

  • Immune – a warm orange-spice blend that gently supports immunity

  • Unwind – light, floral, and calming—perfect after deep relaxation

These blends are caffeine-free, sweetener-free, and crafted with pure plant magic.

🌳 The Setting:

Weather permitting, this event will be held outdoors in a tranquil and healing space that’s perfect for aligning with the energy of the New Moon.

🧘 What to Bring:

• A yoga mat, blanket, and any pillows or cozy items to help you fully relax (a few extras will be available)

• A journal, if you feel inspired to write

• Wear comfortable clothing

• Arrive 5–10 minutes early to get settled in

💌 To Register:

Send your $25 investment via e-transfer to info@moonhealingcenter.com
Have questions? Feel free to email Lori anytime.

✨Let’s sip, soak in sound, and set heart-centered intentions together under the magic of the New Moon. We can’t wait to share this special evening with you.

🌕 Full Moon Yoga, Guided Meditation & Sound Bath Class – Embrace Lunar Energy & Release

The Full Moon rises in radiant brilliance, illuminating the night and inviting us to reflect, release, and renew. Just as the moon’s energy moves the ocean tides, it stirs emotions within us, making this a powerful time for letting go of what no longer serves and embracing gratitude for the abundance already present.

Class Flow:
✨ Grounding Ritual: Begin by centering your energy and connecting with the powerful Full Moon essence.
🌙 Hatha Yoga & Moon Salutations: Experience a flow designed to harness the moon’s energy, helping to relieve stress, cultivate inner peace, and strengthen the body.
🌿 Intentional Release: Reflect on what you wish to release and make space for positive transformation.
🎶 Guided Meditation & Sound Bath: Conclude with a calming meditation supported by chakra-tuned singing bowls, facilitating emotional release, deep relaxation, and energetic renewal.

This practice is open to all levels and offers a nurturing space for self-discovery, reflection, and healing.

🎟️ Investment: $25

📅 Upcoming Dates:

• January 13, 2025 | 6-8 PM
• February 12, 2025 | 6-8 PM
• March 14, 2025 | 6-8 PM
• April 13, 2025 | 1-3 PM
• May 9, 2025 | 6-8 PM
• June 10, 2025 | 6:30-8:30 PM

📅 Upcoming Dates without the Sound Bath:

• March 15, 2025 | 2-4 PM
• April 12, 2025 | 6-8 PM
• May 13, 2025 | 6-8 PM
• June 13, 2025 | 6-8 PM

🌿 Location: Weather permitting, this event will be held outdoors in my beautiful, tree-surrounded backyard. Otherwise, we’ll meet in my radiant solarium.

🔗 Registration: Contact info@moonhealingcenter.com (spots are limited)

🌙 What to Bring:

• Yoga mat
• A crystal (optional)

Join us under the enchanting light of the Full Moon as we release, renew, and realign. 🌕✨💫

🌑 New Moon Yoga, Guided Meditation & Sound Bath Class – Embrace the Magic of New Beginnings

The New Moon is a time of stillness, reflection, and renewal. As the sky darkens, the moon’s light withdraws, inviting us to slow down, recharge, and create space for new intentions. In this sacred pause, we mirror the moon's energy by turning inward, letting go of what no longer serves, and planting seeds of possibility for the cycle ahead.

Class Flow:
✨ Grounding Ritual: Begin by centering your energy and preparing your mind for introspection.
🧘‍♀️ Active Restorative Hatha Yoga: Focus on gentle forward folds and grounding poses to soothe the nervous system, release tension, and encourage deep introspection.
🌿 Intention Setting: Reflect on personal goals and desires as you turn inward, creating space for new beginnings.
🎶 Guided Meditation & Sound Bath: Conclude with a relaxing meditation accompanied by chakra-tuned singing bowls, allowing sound vibrations to help integrate your intentions with a sense of peace and clarity.

This class welcomes all levels, offering a supportive space for self-discovery, healing, and renewal.

🎟️ Investment: $25

📅 Upcoming Dates:

• January 29, 2025 | 6-8 PM
• February 28, 2025 | 6-8 PM
• March 29, 2025 | 3-5 PM
• April 26, 2025 | 3-5 PM
• May 27, 2025 | 6:30-8:30 PM
• June 24, 2025 | 7-9 PM
• July 23, 2025 | 6-8 PM

📅 Upcoming Dates without Sound Bath:

• March 30, 2025 | 1-2:30 PM
• April 26, 2025 | 6-7:30 PM
• May 25, 2025 | 12:30-2 PM
• June 25, 2025 | 6-7:30 PM
• July 25, 2025 | 6-7:30 PM

🌿 Location: Weather permitting, this event will be held outdoors in my beautiful, tree-surrounded backyard. Otherwise, we’ll meet in my radiant solarium.

🔗 Registration: Contact info@moonhealingcenter.com (spots are limited)

🌙 What to Bring:

• Yoga mat
• A crystal (optional)

Join us as we align with the New Moon’s magical energy and plant the seeds for a brighter future. 🌑✨💫

🌓 First Quarter Moon Yoga & Meditation Class – Align with the Half Moon Energy

As the First Quarter Moon rises, its energy encourages growth and progress. Intentions set during the New Moon begin to take shape, but challenges may surface as well. This is a powerful time to stay grounded, balanced, and aligned with your goals.

Class Flow:
✨ Grounding Ritual: Start with a centering practice to calm the mind and connect with your intentions.
🧘‍♀️ Yoga Practice: Focus on strengthening, opening, and expanding the body, fostering balance, resilience, and clarity.
🌬 Mindful Movement & Breathwork: Navigate obstacles with ease through intentional breath and movement.
🎶 Singing Bowl Meditation: Conclude with a soothing sound bath, allowing healing vibrations to promote deep relaxation and inner peace.

This class welcomes all experience levels—whether you're new to yoga or a seasoned practitioner.

🎟️ Investment: $25

📅 Upcoming Dates:

• January 5, 2025 | 2:30-4:30 PM
• February 5, 2025 | 6-8 PM
• March 7, 2025 | 6-8 PM
• April 4, 2025 | 6-8 PM
• May 5, 2025 | 6:30-8:30 PM
• June 2, 2025 | 6:30-8:30 PM
• July 2, 2025 | 7-9 PM
• August 1, 2025 | 6-8 PM

🌿 Location: Weather permitting, this event will be held outdoors in my beautiful, tree-surrounded backyard. Otherwise, we’ll meet in my radiant solarium.

🔗 Registration: Contact info@moonhealingcenter.com (spots are limited)

🌙 What to Bring:

• Yoga mat
• A crystal (optional)

Let’s practice together as we harness the transformative energy of the Half Moon! 🌿💫

🌗 Last Quarter Moon Yoga, Guided Meditation & Sound Bath

The Last Quarter of the moon cycle is a powerful time for release and renewal. As the moonlight fades, we’re invited to let go of what no longer serves us—old beliefs, habits, negativity, or attachments—to create space for new intentions during the New Moon.

In this class, we’ll:
✨ Begin with a grounding ritual to center and connect.
🧘‍♀️ Practice twists, heart openers and other yoga postures to release tension, detoxify, and calm the mind.
🎶 Close with a guided meditation enhanced by chakra-tuned singing bowls, allowing sound vibrations to support deep relaxation and emotional clearing.

Let this practice be your sacred space for forgiveness, release, and renewal—preparing your inner soil for the seeds of your next chapter.

This class welcomes all experience levels—whether you're new to yoga or a seasoned practitioner.

🎟️ Investment: $25

📅 Upcoming Dates:

• January 22, 2025 | 6-8 PM
• February 21, 2025 | 6-8 PM
• March 22, 2025 | 2-4 PM
• April 20, 2025 | 3-5 PM
• May 20, 2025 | 6-8 PM
• June 18, 2025 | 7-9 PM
• July 19, 2025 | 6-8 PM

🌿 Location: Weather permitting, this event will be held outdoors in my beautiful, tree-surrounded backyard. Otherwise, we’ll meet in my radiant solarium.

🔗 Registration: Contact info@moonhealingcenter.com (spots are limited)

🌙 What to Bring:

• Yoga mat
• A crystal (optional)

Join us as we shed what no longer serves and create room for new beginnings. 🌙💫

💃 Ecstatic Dance Class – Move Freely, Connect Deeply

Ecstatic Dance invites you to explore free-form movement without structured choreography or steps. Through intuitive dance, we unlock authentic self-expression, fostering a deeper connection with our bodies, emotions, and the rhythms of life. This practice is open to all—no dance experience needed!

Class Flow:
✨ Grounding Ritual: Begin by centering yourself and creating a safe, supportive space for movement.
🎶 Free-Form Dance Journey: Experience 75 minutes of expressive movement guided by a dynamic musical journey, from energizing beats to calming melodies. Move in a way that feels right for you—whether flowing, jumping, or simply swaying.
🎵 Sound Bath & Integration: Close with a peaceful sound bath using chakra-tuned singing bowls, allowing for deep relaxation and integration.
💬 Sharing Circle: Connect and reflect in a supportive, nonjudgmental sharing circle.

Benefits Include:

• Freedom of Expression 🌿 Release creative energy through uninhibited movement
• Mind-Body Connection 🧘 Feel grounded and centered in your body
• Stress Relief & Emotional Release 💫 Let go of built-up tension and emotions
• Community & Connection 🤝 Share meaningful experiences with others in a supportive environment

🎟️ Investment: $25

📅 Upcoming Dates:

• March 16, 2025 | 4-6 PM (at Dynamic Dance Studio in Abbotsford)
• April 13, 2025 | 6-8 PM (at Dynamic Dance Studio in Abbotsford)
• May 28, 2025 | 6:30-8:30 PM
• June 20, 2025 | 7-9 PM
• July 22, 2025 | 6:30-8:30 PM

🌿 Location: Weather permitting, this event will be held outdoors in my beautiful, tree-surrounded backyard. Otherwise, we’ll meet in my radiant solarium.

🔗 Registration: Contact info@moonhealingcenter.com (spots are limited)

🌙 What to Bring:

• Comfortable clothing for free movement
• A water bottle to stay hydrated

Let’s move, release, and connect in a space where authenticity and self-expression are celebrated! 💃🌿🎶

Sisterhood Stroll

🌿 Sisterhood Stroll – Walk, Connect, and Grow

Join Moon Healing Center’s Sisterhood Stroll in Abbotsford, a sacred space focused on building deep, meaningful connections. In today’s world, creating a supportive community is a powerful way to nurture healing and growth. Walking together fosters vulnerability, honesty, and authentic sharing in a safe, uplifting environment.

🌙 What to Expect:

• Connection & Support: Walk with like-minded women who share similar experiences, struggles, and aspirations.
• Heartfelt Conversations: Enjoy supportive, judgment-free conversations while surrounded by nature.
• Weekly Meet-Up: Every Thursday evening at 6 PM, rain or shine
• Location: Elwood Park, Abbotsford (meet by the playground)

📧 Register & Inquire: Contact info@moonhealingcenter.com for more information or to sign up.

Let’s walk together, support one another, and create lasting friendships through meaningful connection. 🌿💫

🌙 Guided Meditation & Sound Bath Classes